The Resource Zero sugar diet : the 14-day plan to flatten your belly, crush cravings, and help keep you lean for life, David Zinczenko and Stephen Perrine

Zero sugar diet : the 14-day plan to flatten your belly, crush cravings, and help keep you lean for life, David Zinczenko and Stephen Perrine

Label
Zero sugar diet : the 14-day plan to flatten your belly, crush cravings, and help keep you lean for life
Title
Zero sugar diet
Title remainder
the 14-day plan to flatten your belly, crush cravings, and help keep you lean for life
Statement of responsibility
David Zinczenko and Stephen Perrine
Creator
Contributor
Author
Narrator
Subject
Genre
Language
eng
Summary
Lose up to a pound a day and curb your craving for sweets with delicious recipes and simple, science-based food swaps from David Zinczenko, Good Morning America's health and wellness editor and bestselling author of Zero Belly Diet, Zero Belly Smoothies, and Eat This, Not That!
Cataloging source
TEFMT
http://library.link/vocab/creatorName
Zinczenko, David
Dewey number
641.5638
Form of composition
not applicable
Format of music
not applicable
LC call number
RM237.85
LC item number
.Z5 2016ab
Literary text for sound recordings
other
Music parts
not applicable
PerformerNote
Read by Mark Deakins ; introduction read by the author
http://library.link/vocab/relatedWorkOrContributorName
  • Perrine, Stephen
  • Deakins, Mark
http://library.link/vocab/subjectName
  • Audiobooks
  • Books on disc
  • Sugar-free diet
  • Reducing diets
  • Audiobooks
Transposition and arrangement
not applicable
Label
Zero sugar diet : the 14-day plan to flatten your belly, crush cravings, and help keep you lean for life, David Zinczenko and Stephen Perrine
Instantiates
Publication
Note
  • Title from container
  • Compact discs
  • Includes a PDF with menu plans, recipes, a shopping list, and exercises
Capture and storage technique
unknown
Carrier category
audiobook
Carrier category code
  • sd
Carrier MARC source
local
Configuration of playback channels
unknown
Content category
spoken word
Content type code
  • spw
Content type MARC source
rdacontent
Dimensions
4 3/4 in.
Dimensions
4 3/4 in. or 12 cm. diameter
Edition
Unabridged.
Extent
5 compact discs (5 1/2 hr.)
Groove width / pitch
not applicable
Isbn
9780735287099
Kind of cutting
not applicable
Kind of disc cylinder or tape
mass produced
Kind of material
plastic with metal
Media category
audio
Media MARC source
rdamedia
Media type code
  • s
Other control number
9780735287099
Other physical details
CD audio, digital
Publisher number
  • PRHA 6005
  • 40c0ui
Special playback characteristics
digital recording
Specific material designation
sound disc
Speed
1.4m. per second (discs)
System control number
  • (OCoLC)964571223
  • 705049
  • (OCoLC)ocn964571223
  • 705049
System details
Adobe Reader required. PC and Mac compatible
Tape configuration
not applicable
Tape width
not applicable
Label
Zero sugar diet : the 14-day plan to flatten your belly, crush cravings, and help keep you lean for life, David Zinczenko and Stephen Perrine
Publication
Note
  • Title from container
  • Compact discs
  • Includes a PDF with menu plans, recipes, a shopping list, and exercises
Capture and storage technique
unknown
Carrier category
audiobook
Carrier category code
  • sd
Carrier MARC source
local
Configuration of playback channels
unknown
Content category
spoken word
Content type code
  • spw
Content type MARC source
rdacontent
Dimensions
4 3/4 in.
Dimensions
4 3/4 in. or 12 cm. diameter
Edition
Unabridged.
Extent
5 compact discs (5 1/2 hr.)
Groove width / pitch
not applicable
Isbn
9780735287099
Kind of cutting
not applicable
Kind of disc cylinder or tape
mass produced
Kind of material
plastic with metal
Media category
audio
Media MARC source
rdamedia
Media type code
  • s
Other control number
9780735287099
Other physical details
CD audio, digital
Publisher number
  • PRHA 6005
  • 40c0ui
Special playback characteristics
digital recording
Specific material designation
sound disc
Speed
1.4m. per second (discs)
System control number
  • (OCoLC)964571223
  • 705049
  • (OCoLC)ocn964571223
  • 705049
System details
Adobe Reader required. PC and Mac compatible
Tape configuration
not applicable
Tape width
not applicable

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