The Resource Your life after trauma : powerful practices to reclaim your identity, Michele Rosenthal

Your life after trauma : powerful practices to reclaim your identity, Michele Rosenthal

Label
Your life after trauma : powerful practices to reclaim your identity
Title
Your life after trauma
Title remainder
powerful practices to reclaim your identity
Statement of responsibility
Michele Rosenthal
Creator
Author
Subject
Language
eng
Cataloging source
DLC
http://library.link/vocab/creatorDate
1968-
http://library.link/vocab/creatorName
Rosenthal, Michele
Dewey number
616.85/21
Illustrations
illustrations
Index
index present
LC call number
RC552.P67
LC item number
R674 2015
Literary form
non fiction
Nature of contents
bibliography
http://library.link/vocab/subjectName
  • Post-traumatic stress disorder
  • Psychic trauma
  • Stress (Psychology)
  • Post-traumatic stress disorder
  • Psychic trauma
  • Stress (Psychology)
Label
Your life after trauma : powerful practices to reclaim your identity, Michele Rosenthal
Instantiates
Publication
Bibliography note
Includes bibliographical references (261-266) and index
Carrier category
volume
Carrier category code
  • nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
  • txt
Content type MARC source
rdacontent
Contents
Trauma has changed you -- A brief look at the science of trauma: recovery starts here -- Who were you before trauma? Acknowledge your lost self -- Who have you become after trauma? Validate yourself now -- Who do you want to be? A blueprint for your future self -- Ten common obstacles to creating your post-trauma identity -- Appendixes : A. A quick guide to twenty stress reduction practices ; B. Self-coaching practices cheat sheet
Dimensions
25 cm
Edition
First edition.
Extent
xxv, 283 pages
Isbn
9780393709001
Isbn Type
(hardcover)
Lccn
2014021358
Media category
unmediated
Media MARC source
rdamedia
Media type code
  • n
Other physical details
illustrations
System control number
  • (OCoLC)890792698
  • 535360
  • (OCoLC)ocn890792698
  • 535360
Label
Your life after trauma : powerful practices to reclaim your identity, Michele Rosenthal
Publication
Bibliography note
Includes bibliographical references (261-266) and index
Carrier category
volume
Carrier category code
  • nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
  • txt
Content type MARC source
rdacontent
Contents
Trauma has changed you -- A brief look at the science of trauma: recovery starts here -- Who were you before trauma? Acknowledge your lost self -- Who have you become after trauma? Validate yourself now -- Who do you want to be? A blueprint for your future self -- Ten common obstacles to creating your post-trauma identity -- Appendixes : A. A quick guide to twenty stress reduction practices ; B. Self-coaching practices cheat sheet
Dimensions
25 cm
Edition
First edition.
Extent
xxv, 283 pages
Isbn
9780393709001
Isbn Type
(hardcover)
Lccn
2014021358
Media category
unmediated
Media MARC source
rdamedia
Media type code
  • n
Other physical details
illustrations
System control number
  • (OCoLC)890792698
  • 535360
  • (OCoLC)ocn890792698
  • 535360

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