The Resource True wellness : how to combine the best of Western and Eastern medicine for optimal health, Catherine Kurosu, Aihan Kuhn

True wellness : how to combine the best of Western and Eastern medicine for optimal health, Catherine Kurosu, Aihan Kuhn

Label
True wellness : how to combine the best of Western and Eastern medicine for optimal health
Title
True wellness
Title remainder
how to combine the best of Western and Eastern medicine for optimal health
Statement of responsibility
Catherine Kurosu, Aihan Kuhn
Creator
Contributor
Author
Subject
Language
eng
Summary
Guides the reader to make life-style changes that incorporate Eastern medicine by using interactive methods such as journaling and worksheets. Discussions include what foods to eat for optimal health, and other self-care modalities like exercise, qigong, and meditation, as well as acupuncture, proven Western supplements and vitamins.--Publisher
Cataloging source
YDX
http://library.link/vocab/creatorName
Kurosu, Catherine
Dewey number
613.2
Illustrations
illustrations
Index
no index present
LC call number
RA776.95
LC item number
.K87 2018
Literary form
non fiction
http://library.link/vocab/relatedWorkOrContributorName
Kuhn, Aihan
http://library.link/vocab/subjectName
  • Self-care, Health
  • Alternative medicine
  • Health behavior
  • Well-being
  • Nutrition
  • Food preferences
  • Vitamins
  • Dietary supplements
  • Medication abuse
  • Exercise
  • Qi gong
  • Meditation
  • Acupuncture
  • Health
  • Mind and body
  • Holistic medicine
  • Medicine, Chinese
Label
True wellness : how to combine the best of Western and Eastern medicine for optimal health, Catherine Kurosu, Aihan Kuhn
Instantiates
Publication
Bibliography note
Includes bibliographical references and index
Carrier category
volume
Carrier category code
  • nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
  • txt
Content type MARC source
rdacontent
Dimensions
23 cm
Extent
xiv, 144 pages
Isbn
9781594396649
Lccn
2018951323
Media category
unmediated
Media MARC source
rdamedia
Media type code
  • n
Other physical details
illustrations
System control number
  • (OCoLC)1023602325
  • 925506
  • (OCoLC)on1023602325
  • 925506
  • 954449
Label
True wellness : how to combine the best of Western and Eastern medicine for optimal health, Catherine Kurosu, Aihan Kuhn
Publication
Bibliography note
Includes bibliographical references and index
Carrier category
volume
Carrier category code
  • nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
  • txt
Content type MARC source
rdacontent
Dimensions
23 cm
Extent
xiv, 144 pages
Isbn
9781594396649
Lccn
2018951323
Media category
unmediated
Media MARC source
rdamedia
Media type code
  • n
Other physical details
illustrations
System control number
  • (OCoLC)1023602325
  • 925506
  • (OCoLC)on1023602325
  • 925506
  • 954449

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