The Resource The transformation : discovering wholeness and healing after trauma, James S. Gordon, MD

The transformation : discovering wholeness and healing after trauma, James S. Gordon, MD

Label
The transformation : discovering wholeness and healing after trauma
Title
The transformation
Title remainder
discovering wholeness and healing after trauma
Statement of responsibility
James S. Gordon, MD
Creator
Author
Subject
Genre
Language
eng
Summary
A world-recognized authority and acclaimed mind-body medicine pioneer presents the first evidence-based program to reverse the psychological and biological damage caused by trauma. In his role as the founder and director of The Center for Mind-Body Medicine (CMBM), the worlds largest and most effective program for healing population-wide trauma, Harvard-trained psychiatrist James Gordon has taught a curriculum that has alleviated trauma to populations as diverse as refugees and survivors of war in Bosnia, Kosovo, Israel, Gaza, and Syria, as well as Native Americans on the Pine Ridge Reservation in South Dakota, New York city firefighters and their families, and members of the U. S. military. Dr. Gordon and his team have also used their work to help middle class professionals, stay-at-home mothers, inner city children of color, White House officials, medical students, and people struggling with severe emotional and physical illnesses. The Transformation represents the culmination of Dr. Gordon's fifty years as a mind-body medicine pioneer and an advocate of integrative approaches to overcoming psychological trauma and stress. Offering inspirational stories, eye-opening research, and innovative prescriptive support, The Transformation makes accessible for the first time the methods that Dr. Gordon--with the help of his faculty of 160, and 6,000 trained clinicians, educators, and community leaders--has developed and used to relieve the suffering of hundreds of thousands of adults and children around the world
Cataloging source
NjBwBT
http://library.link/vocab/creatorName
Gordon, James S.
Dewey number
616.85/21
Illustrations
illustrations
Index
index present
LC call number
RC552.T7
LC item number
G67 2019
Literary form
non fiction
Nature of contents
bibliography
NLM call number
WM 170 G663t 2019
http://library.link/vocab/subjectName
  • Psychic trauma
  • Post-traumatic stress disorder
  • Mind and body
  • Self-help techniques
Label
The transformation : discovering wholeness and healing after trauma, James S. Gordon, MD
Instantiates
Publication
Bibliography note
Includes bibliographical references (pages [325]-354) and index
Carrier category
volume
Carrier category code
  • nc
Carrier MARC source
rdacarrier
Content category
  • text
  • still image
Content type code
  • txt
  • sti
Content type MARC source
  • rdacontent
  • rdacontent
Contents
An invitation -- The biology of trauma -- Soft belly: quieting mind, body, and spirit -- Embracing hope -- Shaking and dancing -- All emotions are innocent -- Only connect -- Accessing inner guidance -- Befriending your body -- The trauma-healing diet -- The wisdom of the body -- Taming trauma's triggers -- Make love, not war -- Nature heals -- Animal therapy -- Laughter breaks traumas spell -- Reading the leaves on your family tree -- The healing circle -- Gratitude changes everything -- Forgiveness -- Love, meaning, and purpose -- Next steps
Dimensions
24 cm
Edition
First edition.
Extent
viii, 376 pages
Isbn
9780062870711
Media category
unmediated
Media MARC source
rdamedia
Media type code
  • n
Other physical details
illustrations
System control number
  • (OCoLC)1117710331
  • 1019288
  • (OCoLC)on1117710331
  • 1019288
Label
The transformation : discovering wholeness and healing after trauma, James S. Gordon, MD
Publication
Bibliography note
Includes bibliographical references (pages [325]-354) and index
Carrier category
volume
Carrier category code
  • nc
Carrier MARC source
rdacarrier
Content category
  • text
  • still image
Content type code
  • txt
  • sti
Content type MARC source
  • rdacontent
  • rdacontent
Contents
An invitation -- The biology of trauma -- Soft belly: quieting mind, body, and spirit -- Embracing hope -- Shaking and dancing -- All emotions are innocent -- Only connect -- Accessing inner guidance -- Befriending your body -- The trauma-healing diet -- The wisdom of the body -- Taming trauma's triggers -- Make love, not war -- Nature heals -- Animal therapy -- Laughter breaks traumas spell -- Reading the leaves on your family tree -- The healing circle -- Gratitude changes everything -- Forgiveness -- Love, meaning, and purpose -- Next steps
Dimensions
24 cm
Edition
First edition.
Extent
viii, 376 pages
Isbn
9780062870711
Media category
unmediated
Media MARC source
rdamedia
Media type code
  • n
Other physical details
illustrations
System control number
  • (OCoLC)1117710331
  • 1019288
  • (OCoLC)on1117710331
  • 1019288

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