The Resource The relaxation & stress reduction workbook, Martha Davis, PhD, Elizabeth Robbins Eshelman, MSW, Matthew McKay, PhD

The relaxation & stress reduction workbook, Martha Davis, PhD, Elizabeth Robbins Eshelman, MSW, Matthew McKay, PhD

Label
The relaxation & stress reduction workbook
Title
The relaxation & stress reduction workbook
Statement of responsibility
Martha Davis, PhD, Elizabeth Robbins Eshelman, MSW, Matthew McKay, PhD
Title variation
Relaxation and stress reduction workbook
Creator
Contributor
Author
Subject
Genre
Language
eng
Summary
Now in its seventh edition, this fully revised and updated workbook--highly regarded by therapists and their clients--offers the latest stress reduction techniques to combat the effects of stress and integrate healthy relaxation habits into every aspect of daily life
Cataloging source
DLC
http://library.link/vocab/creatorDate
1947-
http://library.link/vocab/creatorName
Davis, Martha
Dewey number
155.9/042
Illustrations
illustrations
Index
index present
Literary form
non fiction
Nature of contents
bibliography
http://library.link/vocab/relatedWorkOrContributorName
  • Eshelman, Elizabeth Robbins
  • McKay, Matthew
http://library.link/vocab/subjectName
  • Stress management
  • Relaxation
Target audience
adult
Label
The relaxation & stress reduction workbook, Martha Davis, PhD, Elizabeth Robbins Eshelman, MSW, Matthew McKay, PhD
Instantiates
Publication
Bibliography note
Includes bibliographical references and index
Carrier category
volume
Carrier category code
  • nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
  • txt
Content type MARC source
rdacontent
Dimensions
26 cm
Edition
Seventh edition.
Extent
xvii, 344 pages
Isbn
9781684033348
Lccn
2018059488
Media category
unmediated
Media MARC source
rdamedia
Media type code
  • n
Other physical details
illustrations
System control number
  • (OCoLC)1079412054
  • (OCoLC)on1079412054
  • 992094
Label
The relaxation & stress reduction workbook, Martha Davis, PhD, Elizabeth Robbins Eshelman, MSW, Matthew McKay, PhD
Publication
Bibliography note
Includes bibliographical references and index
Carrier category
volume
Carrier category code
  • nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
  • txt
Content type MARC source
rdacontent
Dimensions
26 cm
Edition
Seventh edition.
Extent
xvii, 344 pages
Isbn
9781684033348
Lccn
2018059488
Media category
unmediated
Media MARC source
rdamedia
Media type code
  • n
Other physical details
illustrations
System control number
  • (OCoLC)1079412054
  • (OCoLC)on1079412054
  • 992094

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