The Resource The healing kitchen : 175+ quick & easy Paleo recipes to help you thrive, by Alaena Haber, MS, OTR and Sarah Ballantyne, PhD ; recipe photography by Alaena Haber

The healing kitchen : 175+ quick & easy Paleo recipes to help you thrive, by Alaena Haber, MS, OTR and Sarah Ballantyne, PhD ; recipe photography by Alaena Haber

Label
The healing kitchen : 175+ quick & easy Paleo recipes to help you thrive
Title
The healing kitchen
Title remainder
175+ quick & easy Paleo recipes to help you thrive
Statement of responsibility
by Alaena Haber, MS, OTR and Sarah Ballantyne, PhD ; recipe photography by Alaena Haber
Creator
Contributor
Author
Photographer
Subject
Genre
Language
eng
Summary
"Armed with more than 175 budget-friendly, quick and easy recipes made with everyday ingredients, you get to minimize time and effort preparing healthful foods without sacrificing flavor! Straightforward explanations and a comprehensive collection of visual guides will teach you which foods are the best choices to mitigate chronic illnesses, including autoimmune disease. Real-life practical tips on everything from cleaning out your pantry and easy ingredient swaps to reinventing leftovers and DIY flavor combinations will help you go from theory to practice effortlessly. Even better, twelve 1-week meal plans with shopping lists takes all the guesswork out of your weekly trip to the grocery store!" --Amazon.com
Cataloging source
CGP
http://library.link/vocab/creatorName
Haber, Alaena
Dewey number
641.5/638
Illustrations
illustrations
Index
index present
LC call number
RM237.65
LC item number
.H33 2015
Literary form
non fiction
http://library.link/vocab/relatedWorkOrContributorName
Ballantyne, Sarah
http://library.link/vocab/subjectName
  • High-protein diet
  • Prehistoric peoples
  • Cooking (Natural foods)
Label
The healing kitchen : 175+ quick & easy Paleo recipes to help you thrive, by Alaena Haber, MS, OTR and Sarah Ballantyne, PhD ; recipe photography by Alaena Haber
Instantiates
Publication
Note
Includes index
Carrier category
volume
Carrier category code
  • nc
Carrier MARC source
rdacarrier
Content category
  • text
  • still image
Content type code
  • txt
  • sti
Content type MARC source
  • rdacontent
  • rdacontent
Contents
Alaena's Story -- Sarah Story -- Introduction -- Chapter 1: What Is Healthy Eating? -- Chapter 2: Healing Through Food -- Chapter 3: What and How to Eat -- Chapter 4: Meal Plans and More! -- Chapter 5: Kitchen Basics -- Chapter 6: Breakfast Favorites -- Chapter 7: Soups & Salads -- Chapter 8: Easy-Peasy Mains -- Chapter 9: Simple Sides -- Chapter 10: Satisfying Snacks -- Chapter 11: Thirst Quenchers -- Chapter 12: Timeless Treats -- Appendix -- Index
Dimensions
26 cm
Extent
352 pages
Isbn
9781628600940
Media category
unmediated
Media MARC source
rdamedia
Media type code
  • n
Other physical details
color illustrations
System control number
  • (OCoLC)931158331
  • 740332
  • (OCoLC)ocn931158331
  • 740332
Label
The healing kitchen : 175+ quick & easy Paleo recipes to help you thrive, by Alaena Haber, MS, OTR and Sarah Ballantyne, PhD ; recipe photography by Alaena Haber
Publication
Note
Includes index
Carrier category
volume
Carrier category code
  • nc
Carrier MARC source
rdacarrier
Content category
  • text
  • still image
Content type code
  • txt
  • sti
Content type MARC source
  • rdacontent
  • rdacontent
Contents
Alaena's Story -- Sarah Story -- Introduction -- Chapter 1: What Is Healthy Eating? -- Chapter 2: Healing Through Food -- Chapter 3: What and How to Eat -- Chapter 4: Meal Plans and More! -- Chapter 5: Kitchen Basics -- Chapter 6: Breakfast Favorites -- Chapter 7: Soups & Salads -- Chapter 8: Easy-Peasy Mains -- Chapter 9: Simple Sides -- Chapter 10: Satisfying Snacks -- Chapter 11: Thirst Quenchers -- Chapter 12: Timeless Treats -- Appendix -- Index
Dimensions
26 cm
Extent
352 pages
Isbn
9781628600940
Media category
unmediated
Media MARC source
rdamedia
Media type code
  • n
Other physical details
color illustrations
System control number
  • (OCoLC)931158331
  • 740332
  • (OCoLC)ocn931158331
  • 740332

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