The Resource The everything guide to spices for health : a complete guide to the natural health-boosting benefits of everyday spices, Michelle Robson-Garth

The everything guide to spices for health : a complete guide to the natural health-boosting benefits of everyday spices, Michelle Robson-Garth

Label
The everything guide to spices for health : a complete guide to the natural health-boosting benefits of everyday spices
Title
The everything guide to spices for health
Title remainder
a complete guide to the natural health-boosting benefits of everyday spices
Statement of responsibility
Michelle Robson-Garth
Title variation
Spices for health
Creator
Author
Subject
Genre
Language
eng
Summary
Spices have long been celebrated for their antioxidant, anti-inflammatory, and curative properties. From increasing energy to boosting metabolism and relieving joint aches, spices can help you improve your body, mind, and spirit. Robson-Garth shows you how to tap into these benefits and promote overall wellness with uses for dozens of popular herbs and spices, including oregano, sage, chili pepper, and saffron
Member of
Cataloging source
DLC
http://library.link/vocab/creatorName
Robson-Garth, Michelle
Dewey number
641.6/383
Index
index present
LC call number
RM666.S64
LC item number
R67 2016
Literary form
non fiction
Nature of contents
bibliography
Series statement
Everything series
http://library.link/vocab/subjectName
  • Spices
  • Spices
  • Cooking (Spices)
Label
The everything guide to spices for health : a complete guide to the natural health-boosting benefits of everyday spices, Michelle Robson-Garth
Instantiates
Publication
Copyright
Bibliography note
Includes bibliographical references and index
Carrier category
volume
Carrier category code
  • nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
  • txt
Content type MARC source
rdacontent
Contents
The top 10 reasons you should add some spice to your life -- Introduction to the benefits of spices -- Cooking with spices -- Spices for a healthy immune system -- Spices for inflammation -- Spices for digestion -- Spices for brain health, better cognition, and happiness -- Spices for muscle and skeletal health -- Spices for beautiful skin -- Spices for a healthy cardiovascular system -- Spices for weight loss -- Additional information and spice Materia Medica -- Breakfast -- Appetizers and vegetable side dishes -- Lunch and dinner -- Condiments, rubs, and marinades -- Beverages -- Treats, sweets, and snacks -- The spice apothecary
Dimensions
22 cm.
Extent
288 pages
Isbn
9781440593178
Lccn
2015033071
Media category
unmediated
Media MARC source
rdamedia
Media type code
  • n
System control number
  • (OCoLC)927241531
  • 625489
  • (OCoLC)ocn927241531
  • 625489
Label
The everything guide to spices for health : a complete guide to the natural health-boosting benefits of everyday spices, Michelle Robson-Garth
Publication
Copyright
Bibliography note
Includes bibliographical references and index
Carrier category
volume
Carrier category code
  • nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
  • txt
Content type MARC source
rdacontent
Contents
The top 10 reasons you should add some spice to your life -- Introduction to the benefits of spices -- Cooking with spices -- Spices for a healthy immune system -- Spices for inflammation -- Spices for digestion -- Spices for brain health, better cognition, and happiness -- Spices for muscle and skeletal health -- Spices for beautiful skin -- Spices for a healthy cardiovascular system -- Spices for weight loss -- Additional information and spice Materia Medica -- Breakfast -- Appetizers and vegetable side dishes -- Lunch and dinner -- Condiments, rubs, and marinades -- Beverages -- Treats, sweets, and snacks -- The spice apothecary
Dimensions
22 cm.
Extent
288 pages
Isbn
9781440593178
Lccn
2015033071
Media category
unmediated
Media MARC source
rdamedia
Media type code
  • n
System control number
  • (OCoLC)927241531
  • 625489
  • (OCoLC)ocn927241531
  • 625489

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