The Resource The diet trap solution : train your brain to lose weight and keep it off for good, Judith S. Beck, Ph.D., and Deborah Beck Busis, LCSW

The diet trap solution : train your brain to lose weight and keep it off for good, Judith S. Beck, Ph.D., and Deborah Beck Busis, LCSW

Label
The diet trap solution : train your brain to lose weight and keep it off for good
Title
The diet trap solution
Title remainder
train your brain to lose weight and keep it off for good
Statement of responsibility
Judith S. Beck, Ph.D., and Deborah Beck Busis, LCSW
Creator
Contributor
Author
Subject
Language
eng
Summary
"Beck [posits] that when it comes to losing weight, it's not just about what we eat. It's also about how we think. To consistently eat differently, we must learn to think differently. Diets fail us because they don't offer effective strategies for overcoming the common traps--emotional eating, social pressure, dining out--that can derail us"--Amazon.com
Cataloging source
DLC
http://library.link/vocab/creatorName
Beck, Judith S
Dewey number
613.2/5
Index
index present
LC call number
RM222.2
LC item number
.B3965 2015
Literary form
non fiction
Nature of contents
bibliography
http://library.link/vocab/relatedWorkOrContributorName
Busis, Deborah Beck
http://library.link/vocab/subjectName
  • Reducing diets
  • Weight loss
Label
The diet trap solution : train your brain to lose weight and keep it off for good, Judith S. Beck, Ph.D., and Deborah Beck Busis, LCSW
Instantiates
Publication
Bibliography note
Includes bibliographical references (page 237) and index
Carrier category
volume
Carrier MARC source
rdacarrier
Content category
text
Content type MARC source
rdacontent
Dimensions
24 cm
Edition
First edition.
Extent
248 pages
Isbn
9780062301062
Isbn Type
(hardback)
Lccn
2014035614
Media category
unmediated
Media MARC source
rdamedia
System control number
  • (OCoLC)890310557
  • 537707
  • (OCoLC)ocn890310557
  • 537707
  • 739817
Label
The diet trap solution : train your brain to lose weight and keep it off for good, Judith S. Beck, Ph.D., and Deborah Beck Busis, LCSW
Publication
Bibliography note
Includes bibliographical references (page 237) and index
Carrier category
volume
Carrier MARC source
rdacarrier
Content category
text
Content type MARC source
rdacontent
Dimensions
24 cm
Edition
First edition.
Extent
248 pages
Isbn
9780062301062
Isbn Type
(hardback)
Lccn
2014035614
Media category
unmediated
Media MARC source
rdamedia
System control number
  • (OCoLC)890310557
  • 537707
  • (OCoLC)ocn890310557
  • 537707
  • 739817

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