The Resource The champion's mind : how great athletes think, train, and thrive, Jim Afremow, PhD

The champion's mind : how great athletes think, train, and thrive, Jim Afremow, PhD

Label
The champion's mind : how great athletes think, train, and thrive
Title
The champion's mind
Title remainder
how great athletes think, train, and thrive
Statement of responsibility
Jim Afremow, PhD
Creator
Author
Subject
Language
eng
Summary
"Even amongst the most elite performers, certain athletes stand out as a cut above the rest, able to outperform in clutch, game-deciding moments. These athletes prove that raw athletic ability doesn't necessarily translate to a superior on-field experience--it's the mental game that matters most.Sports participation--from the recreational to the collegiate Division I level--is at an all-time high. While the caliber of their game may differ, athletes at every level have one thing in common: they want to excel. In The Champion's Mind, sports psychologist Jim Afremow, PhD, LPC, now offers the same advice he uses with Olympians, Heisman Trophy winners, and professional athletes, including:[bullet] Tips and techniques based on high-performance psychology research, such as how to get in a "zone," thrive on a team, and stay humble[bullet] How to progress within a sport and sustain excellence long-term[bullet] Customizable pre-performance routines to hit full power when the gun goes off or the puck is droppedThe Champion's Mind distills actionable advice into clear and concise steps for athletes looking to find confidence, concentration, and mental preparedness--the mental edge that sets champions apart"--
Assigning source
Provided by publisher
Cataloging source
DLC
http://library.link/vocab/creatorName
Afremow, James A
Dewey number
796.01/9
Index
index present
LC call number
GV706.4
LC item number
.A39 2013
Literary form
non fiction
Nature of contents
bibliography
http://library.link/vocab/subjectName
  • Sports
  • Physical education and training
  • Physical education and training
  • Sports
Label
The champion's mind : how great athletes think, train, and thrive, Jim Afremow, PhD
Instantiates
Publication
Bibliography note
Includes bibliographical references (pages 249-251) and index
Carrier category
volume
Carrier MARC source
rdacarrier
Content category
text
Content type MARC source
rdacontent
Contents
Introduction: If you can spot greatness, you've got greatness -- Be your own champion -- Master the mental skills -- Be in it to win it -- The wisdom of a champion -- Exercise, nutrition, pain, injuries, and regeneration --- Take control of your personal destiny -- Zen in the zone -- Golden reflections -- Your world-class game plan -- Long-term survival of the most mentally fit -- Epilogue: The ultimate victory is yours
Dimensions
23 cm
Extent
xvi, 269 pages
Isbn
9781623361488
Isbn Type
(hardback)
Lccn
2013032605
Media category
unmediated
Media MARC source
rdamedia
System control number
  • (OCoLC)849212446
  • 400015
  • (OCoLC)ocn849212446
  • 400015
  • 841237
Label
The champion's mind : how great athletes think, train, and thrive, Jim Afremow, PhD
Publication
Bibliography note
Includes bibliographical references (pages 249-251) and index
Carrier category
volume
Carrier MARC source
rdacarrier
Content category
text
Content type MARC source
rdacontent
Contents
Introduction: If you can spot greatness, you've got greatness -- Be your own champion -- Master the mental skills -- Be in it to win it -- The wisdom of a champion -- Exercise, nutrition, pain, injuries, and regeneration --- Take control of your personal destiny -- Zen in the zone -- Golden reflections -- Your world-class game plan -- Long-term survival of the most mentally fit -- Epilogue: The ultimate victory is yours
Dimensions
23 cm
Extent
xvi, 269 pages
Isbn
9781623361488
Isbn Type
(hardback)
Lccn
2013032605
Media category
unmediated
Media MARC source
rdamedia
System control number
  • (OCoLC)849212446
  • 400015
  • (OCoLC)ocn849212446
  • 400015
  • 841237

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