The Resource The body mind soul solution : healing emotional pain through exercise, Bob Livingstone

The body mind soul solution : healing emotional pain through exercise, Bob Livingstone

Label
The body mind soul solution : healing emotional pain through exercise
Title
The body mind soul solution
Title remainder
healing emotional pain through exercise
Statement of responsibility
Bob Livingstone
Creator
Subject
Language
eng
Cataloging source
IEP
http://library.link/vocab/creatorName
Livingstone, Bob
Dewey number
615.5
Index
no index present
Literary form
non fiction
http://library.link/vocab/subjectName
  • Mental healing
  • Psychic trauma
  • Exercise
  • Healing
  • Mind and body
Label
The body mind soul solution : healing emotional pain through exercise, Bob Livingstone
Instantiates
Publication
Contents
Introduction : How I discovered this innovative program -- Emotional pain -- The eight benefits of facing your emotional pain -- Discovering the source of your emotional pain -- Investigating your emotional pain -- The major aspects of exercise's healing power : preparing for the body-mind-soul solution -- The body-mind-soul solution -- Discoveries -- The journaling experience -- Conclusion : How to make the body-mind-soul solution an essential part of your life
Dimensions
21 cm.
Edition
1st Pegasus Books ed.
Extent
206 p.
Isbn
9781933648545
Isbn Type
(pbk.)
System control number
  • (OCoLC)ocn173275302
  • (OCoLC)173275302
Label
The body mind soul solution : healing emotional pain through exercise, Bob Livingstone
Publication
Contents
Introduction : How I discovered this innovative program -- Emotional pain -- The eight benefits of facing your emotional pain -- Discovering the source of your emotional pain -- Investigating your emotional pain -- The major aspects of exercise's healing power : preparing for the body-mind-soul solution -- The body-mind-soul solution -- Discoveries -- The journaling experience -- Conclusion : How to make the body-mind-soul solution an essential part of your life
Dimensions
21 cm.
Edition
1st Pegasus Books ed.
Extent
206 p.
Isbn
9781933648545
Isbn Type
(pbk.)
System control number
  • (OCoLC)ocn173275302
  • (OCoLC)173275302

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