Coverart for item
The Resource The Whole30 : The 30-Day Guide to Total Health and Food Freedom/, Hartwig, Melissa; Hartwig, Dallas, (electronic resource)

The Whole30 : The 30-Day Guide to Total Health and Food Freedom/, Hartwig, Melissa; Hartwig, Dallas, (electronic resource)

Label
The Whole30 : The 30-Day Guide to Total Health and Food Freedom/
Title
The Whole30
Title remainder
The 30-Day Guide to Total Health and Food Freedom/
Statement of responsibility
Hartwig, Melissa; Hartwig, Dallas
Creator
Contributor
Author
Subject
Genre
Language
eng
Summary
-- It Starts? Melissa and Dallas Hartwig?s critically-acclaimed Whole30 program has helped hundreds of thousands of people transform how they think about their food, bodies, and lives. Their approach leads to effortless weight loss and better health?along with stunning improvements in sleep quality, energy levels, mood, and self-esteem. Their first book, the?New York TimesThe?Whole30The?Whole30?features more than 100 chef-developed recipes, like Chimichurri Beef Kabobs and Halibut with Citrus Ginger Glaze, designed to build your confidence in the kitchen and inspire your taste buds. The book also includes real-life success stories, community resources, and an extensive FAQ to give you the support you need on your journey to “food freedom.”
Cataloging source
MnSpTMCL
Nature of contents
dictionaries
Label
The Whole30 : The 30-Day Guide to Total Health and Food Freedom/, Hartwig, Melissa; Hartwig, Dallas, (electronic resource)
Link
https://ebook.yourcloudlibrary.com/library/SaltLakeCountyLibraryServices-document_id-foesqg9
Instantiates
Publication
Note
Electronic book
Dimensions
unknown
Extent
  • 1 online resource
  • 272 p.
Form of item
online
Isbn
9780544633117
Reproduction note
Electronic reproduction.
Sound
unknown sound
Specific material designation
  • other
  • remote
Stock number
foesqg9
System control number
(MnSpTMCL)foesqg9
System details
  • Format: Adobe EPUB
  • Requires: cloudLibrary (file size: 40.7 MB)
Label
The Whole30 : The 30-Day Guide to Total Health and Food Freedom/, Hartwig, Melissa; Hartwig, Dallas, (electronic resource)
Link
https://ebook.yourcloudlibrary.com/library/SaltLakeCountyLibraryServices-document_id-foesqg9
Publication
Note
Electronic book
Dimensions
unknown
Extent
  • 1 online resource
  • 272 p.
Form of item
online
Isbn
9780544633117
Reproduction note
Electronic reproduction.
Sound
unknown sound
Specific material designation
  • other
  • remote
Stock number
foesqg9
System control number
(MnSpTMCL)foesqg9
System details
  • Format: Adobe EPUB
  • Requires: cloudLibrary (file size: 40.7 MB)

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