Coverart for item
The Resource Stress free kids : a parent's guide to helping build self-esteem, manage stress, and reduce anxiety in children, Lori Lite, founder of Stress Free Kids®

Stress free kids : a parent's guide to helping build self-esteem, manage stress, and reduce anxiety in children, Lori Lite, founder of Stress Free Kids®

Label
Stress free kids : a parent's guide to helping build self-esteem, manage stress, and reduce anxiety in children
Title
Stress free kids
Title remainder
a parent's guide to helping build self-esteem, manage stress, and reduce anxiety in children
Statement of responsibility
Lori Lite, founder of Stress Free Kids®
Creator
Subject
Language
eng
Summary
Stress management solutions for you and your children! Kids today are more stressed, overwhelmed, and struggling with anxiety than ever before. Children are not born with the coping strategies needed to navigate today's increasing demands of technology, bullying, academics, and family dynamics. You yourself might wonder how your own stressed-out lifestyle is affecting your children. Based on Lori Lite's award-winning series, Stress Free Kids provides relaxation techniques you can use to free your child from stress. Lite shows you how to apply breathing, visualizations, affirmations, and muscle relaxation exercises effortlessly throughout the day. These parenting solutions to everyday stressors will reduce worries and anxiety while increasing self-esteem. You and your children will gain freedom as you live a more joy-filled life with less stress. With this complete resource as your guide, your family will create your own collection of stress-free moments that add up to peace and confidence--for you and your children
Cataloging source
DLC
Dewey number
155.4/189042
Illustrations
illustrations
Index
index present
LC call number
BF723.S75
LC item number
L58 2014
Literary form
non fiction
Label
Stress free kids : a parent's guide to helping build self-esteem, manage stress, and reduce anxiety in children, Lori Lite, founder of Stress Free Kids®
Instantiates
Publication
Note
Includes index
Carrier category
volume
Carrier MARC source
rdacarrier
Content category
text
Content type MARC source
rdacontent
Dimensions
22 cm
Extent
223 pages
Isbn
9781440567513
Isbn Type
(pbk.)
Lccn
2013034698
Media category
unmediated
Media MARC source
rdamedia
Other physical details
illustrations
System control number
  • (OCoLC)857717767
  • 417935
  • (OCoLC)ocn857717767
  • 417935
Label
Stress free kids : a parent's guide to helping build self-esteem, manage stress, and reduce anxiety in children, Lori Lite, founder of Stress Free Kids®
Publication
Note
Includes index
Carrier category
volume
Carrier MARC source
rdacarrier
Content category
text
Content type MARC source
rdacontent
Dimensions
22 cm
Extent
223 pages
Isbn
9781440567513
Isbn Type
(pbk.)
Lccn
2013034698
Media category
unmediated
Media MARC source
rdamedia
Other physical details
illustrations
System control number
  • (OCoLC)857717767
  • 417935
  • (OCoLC)ocn857717767
  • 417935

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