The Resource Staying power

Staying power

Label
Staying power
Title
Staying power
Contributor
Teacher
Subject
Genre
Language
eng
Summary
Power up and trim down with this metabolic boosting cardio conditioning workout! Fitness expert, Tracie Long uses medium to high intensity medicine ball cardio and hi-rep, light weight conditioning moves to keep your heart pumping while sculpting sexy shoulders, increasing core strength and leaning out through the hips, butt and inner and outer thighs
Member of
Cataloging source
TEFMT
Characteristic
videorecording
Dewey number
613.7/1
LC call number
GV496
LC item number
.L66 2014
PerformerNote
Instructor, Tracie Long
http://library.link/vocab/relatedWorkOrContributorName
  • Long, Tracie
  • E1 Entertainment (Firm)
Runtime
52
Series statement
Longevity series
http://library.link/vocab/subjectName
  • Wide-screen DVDs
  • Medicine balls
  • Weight lifting
  • Aerobic exercises
Technique
live action
Label
Staying power
Instantiates
Publication
Note
  • Widescreen
  • Not rated
Carrier category
DVD
Carrier category code
vd
Carrier MARC source
local
Color
multicolored
Configuration of playback channels
unknown
Content category
two-dimensional moving image
Content type code
tdi
Content type MARC source
rdacontent
Dimensions
4 3/4 in.
Dimensions
other
Extent
1 videodisc (52 min.)
Media category
video
Media MARC source
rdamedia
Media type code
v
Medium for sound
videodisc
Other control number
826262011192
Other physical details
sound, color
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
  • (OCoLC)870316522
  • 412371
  • (OCoLC)ocn870316522
  • 412371
System details
DVD
Video recording format
DVD
Label
Staying power
Publication
Note
  • Widescreen
  • Not rated
Carrier category
DVD
Carrier category code
vd
Carrier MARC source
local
Color
multicolored
Configuration of playback channels
unknown
Content category
two-dimensional moving image
Content type code
tdi
Content type MARC source
rdacontent
Dimensions
4 3/4 in.
Dimensions
other
Extent
1 videodisc (52 min.)
Media category
video
Media MARC source
rdamedia
Media type code
v
Medium for sound
videodisc
Other control number
826262011192
Other physical details
sound, color
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
  • (OCoLC)870316522
  • 412371
  • (OCoLC)ocn870316522
  • 412371
System details
DVD
Video recording format
DVD

Library Locations

  • Atla Reading RoomBorrow it
    Alta Community Center, Alta, UT, 84092, US
    40.5909775 -111.6336319
  • Bingham Creek LibraryBorrow it
    4834 West 9000 South, West Jordan, UT, 84081, US
    40.587911 -112.006046
  • Calvin S. Smith LibraryBorrow it
    810 East 3300 South, Salt Lake City, UT, 84106, US
    40.699891 -111.868008
  • Columbus LibraryBorrow it
    2530 South 500 East, South Salt Lake City, UT, 84106, US
    40.716014 -111.87685
  • Draper LibraryBorrow it
    1136 East Pioneer Rd (12400 S), Draper, UT, 84020, US
    40.525244 -111.85876999999999
  • Herriman LibraryBorrow it
    5380 West Herriman Main Street, Herriman, UT, 84096, US
    40.515750 -112.019600
  • Holladay LibraryBorrow it
    2150 East Murray-Holladay Rd. (4730 South), Holladay, UT, 84117, US
    40.666681 -111.829078
  • Hunter LibraryBorrow it
    4740 West 4100 South, West Valley City, UT, 84120, US
    40.682058 -112.003649
  • Kearns LibraryBorrow it
    5350 South 4220 West, Kearns, UT, 84118, US
    40.653706 -111.991672
  • Magna LibraryBorrow it
    2675 South 8950 West, Magna, UT, 84044, US
    40.7111425 -112.1042511
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    2266 E. Evergreen Ave, East Millcreek, UT, 84109, US
    40.696727 -111.82553899999999
  • Riverton LibraryBorrow it
    12877 South 1830 West, Riverton, UT, 84109, US
    40.51733 -111.941139
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    8041 S. Wood Street (55 W), Midvale, UT, 84047, US
    40.605313 -111.89331
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    10100 South Petunia Way (1405 East), Sandy, UT, 84092, US
    40.567433 -111.851611
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    10673 South Redwood Road, South Jordan, UT, 84095, US
    40.5573 -111.936954
  • Taylorsville LibraryBorrow it
    4870 South 2700 West, Taylorsville, UT, 84118, US
    40.663512 -111.957993
  • West Jordan LibraryBorrow it
    8030 South, 1825 West, West Jordan City, UT, 84088, US
    40.6048 -111.9419
  • West Valley LibraryBorrow it
    2880 West 3650 South, West Valley City, UT, 84119, US
    40.692976 -111.961397
  • Whitmore LibraryBorrow it
    2197 East Fort Union Boulevard, Salt Lake City, UT, 84121, US
    40.623974 -111.827312
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