The Resource Runner's world race everything : how to conquer any race at any distance in any environment and have fun doing it, Bart Yasso with Erin Strout

Runner's world race everything : how to conquer any race at any distance in any environment and have fun doing it, Bart Yasso with Erin Strout

Label
Runner's world race everything : how to conquer any race at any distance in any environment and have fun doing it
Title
Runner's world race everything
Title remainder
how to conquer any race at any distance in any environment and have fun doing it
Statement of responsibility
Bart Yasso with Erin Strout
Title variation
  • Race everything
  • How to conquer any race at any distance in any environment and have fun doing it
Creator
Contributor
Author
Subject
Language
eng
Cataloging source
YDX
http://library.link/vocab/creatorName
Yasso, Bart
Dewey number
796.42
Illustrations
illustrations
Index
index present
Literary form
non fiction
http://library.link/vocab/relatedWorkOrContributorName
Strout, Erin
http://library.link/vocab/subjectName
  • Running
  • Running races
  • Marathon running
  • Ultra running
Label
Runner's world race everything : how to conquer any race at any distance in any environment and have fun doing it, Bart Yasso with Erin Strout
Instantiates
Publication
Copyright
Note
Includes index
Carrier category
volume
Carrier category code
  • nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
  • txt
Content type MARC source
rdacontent
Contents
Chapter 1 : the many reasons to race -- Chapter 2 : Bart's training principles -- Chapter 3 : training for and racing 5ks -- Chapter 4 : training for and racing 10ks -- Chapter 5 : training for and racing half marathons -- Chapter 6 : training for and racing marathons -- Chapter 7 : training for and racing ultramarathons -- Chapter 8 : training for and racing unconventional events -- Chapter 9 : training for and racing relays and multiple race events -- Chapter 10 : building longevity for the long run
Dimensions
23 cm
Extent
xv, 207 pages
Isbn
9781623369828
Media category
unmediated
Media MARC source
rdamedia
Media type code
  • n
Other physical details
illustrations
System control number
  • (OCoLC)966365124
  • 786932
  • (OCoLC)ocn966365124
  • 786932
Label
Runner's world race everything : how to conquer any race at any distance in any environment and have fun doing it, Bart Yasso with Erin Strout
Publication
Copyright
Note
Includes index
Carrier category
volume
Carrier category code
  • nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
  • txt
Content type MARC source
rdacontent
Contents
Chapter 1 : the many reasons to race -- Chapter 2 : Bart's training principles -- Chapter 3 : training for and racing 5ks -- Chapter 4 : training for and racing 10ks -- Chapter 5 : training for and racing half marathons -- Chapter 6 : training for and racing marathons -- Chapter 7 : training for and racing ultramarathons -- Chapter 8 : training for and racing unconventional events -- Chapter 9 : training for and racing relays and multiple race events -- Chapter 10 : building longevity for the long run
Dimensions
23 cm
Extent
xv, 207 pages
Isbn
9781623369828
Media category
unmediated
Media MARC source
rdamedia
Media type code
  • n
Other physical details
illustrations
System control number
  • (OCoLC)966365124
  • 786932
  • (OCoLC)ocn966365124
  • 786932

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