The Resource Plus size workouts, Back 2 basics, created and choreographed by Debby Mack ; produced by 208 Entertainment, Inc

Plus size workouts, Back 2 basics, created and choreographed by Debby Mack ; produced by 208 Entertainment, Inc

Label
Plus size workouts, Back 2 basics
Title
Plus size workouts
Title part
Back 2 basics
Statement of responsibility
created and choreographed by Debby Mack ; produced by 208 Entertainment, Inc
Title variation
  • Back 2 basics
  • Back to basics
Contributor
Subject
Genre
Language
eng
Summary
This upbeat and easy to follow workout uses basic aerobic movements to blast away those unwanted calories. With no confusing transitions of complicated choreography, this workout is perfect for beginner participants
Cataloging source
TEFMT
Characteristic
videorecording
Dewey number
613.7/1
LC call number
RA781.15
LC item number
.P58 2014
PerformerNote
Instructor, Debby Mack
http://library.link/vocab/relatedWorkOrContributorName
Mack, Debby
Runtime
40
http://library.link/vocab/subjectName
  • Wide-screen DVDs
  • Aerobic exercises
Target audience
specialized
Technique
live action
Label
Plus size workouts, Back 2 basics, created and choreographed by Debby Mack ; produced by 208 Entertainment, Inc
Instantiates
Publication
Distribution
Note
Equipment required: one small/medium sized towel
Carrier category
DVD
Carrier category code
vd
Carrier MARC source
local
Color
multicolored
Configuration of playback channels
unknown
Content category
two-dimensional moving image
Content type code
tdi
Content type MARC source
rdacontent
Contents
Warmup, cardio (30 min.) -- Toning, cooldown (10 min.)
Dimensions
4 3/4 in.
Dimensions
other
Extent
1 videodisc (40 min.)
Media category
video
Media MARC source
rdamedia
Media type code
v
Medium for sound
videodisc
Other control number
812073020348
Other physical details
sound, color
Publisher number
BAY2034
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
  • (OCoLC)891342868
  • 526069
  • (OCoLC)ocn891342868
  • 526069
System details
DVD; 16:9 aspect ratio
Video recording format
DVD
Label
Plus size workouts, Back 2 basics, created and choreographed by Debby Mack ; produced by 208 Entertainment, Inc
Publication
Distribution
Note
Equipment required: one small/medium sized towel
Carrier category
DVD
Carrier category code
vd
Carrier MARC source
local
Color
multicolored
Configuration of playback channels
unknown
Content category
two-dimensional moving image
Content type code
tdi
Content type MARC source
rdacontent
Contents
Warmup, cardio (30 min.) -- Toning, cooldown (10 min.)
Dimensions
4 3/4 in.
Dimensions
other
Extent
1 videodisc (40 min.)
Media category
video
Media MARC source
rdamedia
Media type code
v
Medium for sound
videodisc
Other control number
812073020348
Other physical details
sound, color
Publisher number
BAY2034
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
  • (OCoLC)891342868
  • 526069
  • (OCoLC)ocn891342868
  • 526069
System details
DVD; 16:9 aspect ratio
Video recording format
DVD

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