The Resource Mindfulness and intimacy, Ben Connelly

Mindfulness and intimacy, Ben Connelly

Label
Mindfulness and intimacy
Title
Mindfulness and intimacy
Statement of responsibility
Ben Connelly
Creator
Author
Subject
Genre
Language
eng
Summary
Go beyond mere mindfulness--and deepen your connection to your self, the people in your life, and the world around you. Mindfulness is an ancient and powerful practice of awareness and nonjudgmental discernment that can help us ground ourselves in the present moment, with the world and our lives just as they are. But there's a risk: by focusing our attention on something (or someone), we might always see it as something other, as separate from ourselves. To close this distance, mindfulness has traditionally been paired with a focus on intimacy, community, and interdependence. In this book, Ben Connelly shows us how to bring these two practices together--bringing warm hearts to our clear seeing. Helpful meditations and exercises show how mindfulness and intimacy can together enrich our empathetic engagement with ourselves and the world around us--with our values, with the environment, and with the people in our lives, in all their distinct manifestations of race and religion, sexuality and gender, culture and class--and lead to a truly engaged, compassionate, and joy-filled life
Cataloging source
DLC
http://library.link/vocab/creatorName
Connelly, Ben
Dewey number
294.3/4435
Index
no index present
LC call number
BQ5612
LC item number
.C66 2018
Literary form
non fiction
Nature of contents
bibliography
http://library.link/vocab/subjectName
  • Meditation
  • Awareness
  • Consciousness
  • Intimacy (Psychology)
  • Consciousness
  • Meditation
Label
Mindfulness and intimacy, Ben Connelly
Instantiates
Publication
Bibliography note
Includes bibliographical references (pages 183-185)
Carrier category
volume
Carrier category code
  • nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
  • txt
Content type MARC source
rdacontent
Dimensions
21 cm
Extent
ix, 187 pages
Isbn
9781614294962
Lccn
2018020827
Media category
unmediated
Media MARC source
rdamedia
Media type code
  • n
System control number
  • (OCoLC)1042476666
  • 919244
  • (OCoLC)on1042476666
  • 919244
Label
Mindfulness and intimacy, Ben Connelly
Publication
Bibliography note
Includes bibliographical references (pages 183-185)
Carrier category
volume
Carrier category code
  • nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
  • txt
Content type MARC source
rdacontent
Dimensions
21 cm
Extent
ix, 187 pages
Isbn
9781614294962
Lccn
2018020827
Media category
unmediated
Media MARC source
rdamedia
Media type code
  • n
System control number
  • (OCoLC)1042476666
  • 919244
  • (OCoLC)on1042476666
  • 919244

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