The Resource Joy fixes for weary parents : 101 quick, research-based ideas for overcoming stress and building a life you love, Erin Leyba, PhD

Joy fixes for weary parents : 101 quick, research-based ideas for overcoming stress and building a life you love, Erin Leyba, PhD

Label
Joy fixes for weary parents : 101 quick, research-based ideas for overcoming stress and building a life you love
Title
Joy fixes for weary parents
Title remainder
101 quick, research-based ideas for overcoming stress and building a life you love
Statement of responsibility
Erin Leyba, PhD
Creator
Author
Subject
Language
eng
Summary
"Modern parenting presents fresh challenges, including unrelenting time pressures, lack of support systems, and work demands, that often leave parents drained and worn-out. Erin Leyba, the mother of three young children, has been counseling parents on these issues for almost twenty years. She has developed techniques that help parents not only cope but also feel joy -- in their parenting and in their relationships with their partners. Leyba draws from the latest research about child development, attachment, successful marriages, and mindfulness to create effective, doable solutions for balancing, simplifying, and communicating. She presents powerful tools that parents can use right away to de-stress, stay energized, and create more warmth and passion with loved ones. Whether new, veteran, overwhelmed, exhausted, or just interested in doing better than they are, parents will find proven help here, "--Amazon.com
Cataloging source
DLC
http://library.link/vocab/creatorName
Leyba, Erin
Dewey number
306.874
Index
index present
LC call number
HQ755.8
LC item number
.L4896 2017
Literary form
non fiction
Nature of contents
bibliography
http://library.link/vocab/subjectName
  • Parenthood
  • Work and family
  • Stress management
Label
Joy fixes for weary parents : 101 quick, research-based ideas for overcoming stress and building a life you love, Erin Leyba, PhD
Instantiates
Publication
Bibliography note
Includes bibliographical references and index
Carrier category
volume
Carrier category code
nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
txt
Content type MARC source
rdacontent
Dimensions
21 cm
Extent
352 pages
Isbn
9781608684731
Lccn
2016053849
Media category
unmediated
Media MARC source
rdamedia
Media type code
n
System control number
  • (OCoLC)976035722
  • 734498
  • (OCoLC)ocn976035722
  • 734498
Label
Joy fixes for weary parents : 101 quick, research-based ideas for overcoming stress and building a life you love, Erin Leyba, PhD
Publication
Bibliography note
Includes bibliographical references and index
Carrier category
volume
Carrier category code
nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
txt
Content type MARC source
rdacontent
Dimensions
21 cm
Extent
352 pages
Isbn
9781608684731
Lccn
2016053849
Media category
unmediated
Media MARC source
rdamedia
Media type code
n
System control number
  • (OCoLC)976035722
  • 734498
  • (OCoLC)ocn976035722
  • 734498

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