The Resource Four seconds : all the time you need to stop counter-productive habits and get the results you want, Peter Bregman

Four seconds : all the time you need to stop counter-productive habits and get the results you want, Peter Bregman

Label
Four seconds : all the time you need to stop counter-productive habits and get the results you want
Title
Four seconds
Title remainder
all the time you need to stop counter-productive habits and get the results you want
Statement of responsibility
Peter Bregman
Title variation
4 seconds
Title variation remainder
all the time you need to stop counter-productive habits and get the results you want
Creator
Author
Subject
Language
eng
Summary
"How can we be most effective and productive in a world that moves too fast and demands so much of us? In [this book], Peter Bregman shows that the answer is to pause for as few as four seconds--the length of a deep breath--to replace bad habits and reactions with more productive behaviors ... Bregman reveals some of our most common counter-productive tendencies and describes counter-intuitive strategies for acting more intentionally, including: why setting goals can actually harm your performance, how to use strategic disengagement to recover focus and willpower, why listening--not arguing--is the best strategy for changing someone's mind, how taking responsibility for someone else's failure can actually help you succeed"--
Assigning source
Provided by publisher
Cataloging source
DLC
http://library.link/vocab/creatorName
Bregman, Peter
Dewey number
158.1
Index
index present
LC call number
BF637.S4
LC item number
B694 2015
Literary form
non fiction
Nature of contents
bibliography
http://library.link/vocab/subjectName
  • Self-actualization (Psychology)
  • Distraction (Psychology)
  • Decision making
  • Success
Label
Four seconds : all the time you need to stop counter-productive habits and get the results you want, Peter Bregman
Instantiates
Publication
Bibliography note
Includes bibliographical references (page 245-247) and index
Carrier category
volume
Carrier MARC source
rdacarrier
Content category
text
Content type MARC source
rdacontent
Dimensions
22 cm
Edition
First edition.
Extent
x, 258 pages
Isbn
9780062372420
Isbn Type
(pbk.)
Lccn
2014035610
Media category
unmediated
Media MARC source
rdamedia
System control number
  • (OCoLC)887856970
  • 527328
  • (OCoLC)ocn887856970
  • 527328
Label
Four seconds : all the time you need to stop counter-productive habits and get the results you want, Peter Bregman
Publication
Bibliography note
Includes bibliographical references (page 245-247) and index
Carrier category
volume
Carrier MARC source
rdacarrier
Content category
text
Content type MARC source
rdacontent
Dimensions
22 cm
Edition
First edition.
Extent
x, 258 pages
Isbn
9780062372420
Isbn Type
(pbk.)
Lccn
2014035610
Media category
unmediated
Media MARC source
rdamedia
System control number
  • (OCoLC)887856970
  • 527328
  • (OCoLC)ocn887856970
  • 527328

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