The Resource Feed zone table : family-style meals to nourish life and sport, Biju Thomas & Allen Lim

Feed zone table : family-style meals to nourish life and sport, Biju Thomas & Allen Lim

Label
Feed zone table : family-style meals to nourish life and sport
Title
Feed zone table
Title remainder
family-style meals to nourish life and sport
Statement of responsibility
Biju Thomas & Allen Lim
Creator
Contributor
Author
Subject
Genre
Language
eng
Summary
Feed Zone Table will inspire your family-style dinners with a delicious line up of drinks, starters, main courses, side dishes, fresh sauces, and desserts. Biju rolls out easy techniques for making flavorful food that's fun to prepare and share. Enjoying dinnertime and eating well will nourish you, your family and friends--and your sports performance. Science shows it's not just what we eat that matters; eating together matters, too. Dr. Lim saw these benefits first-hand while working with professional athletes and shares new research on how social meals benefit everyone. Lim reveals why it matters--what science has to say about food, camaraderie, performance, and the pivotal role that the dinner table can play in an athlete's preparation. Sports are often an escape from life, but Feed Zone Table is a warm invitation back to the table. We perform best when we nourish our bodies and feed our souls. Bring great food and people together with Feed Zone Table and you'll feel the difference
Cataloging source
DLC
http://library.link/vocab/creatorName
Thomas, Biju
Dewey number
613.7/11
Illustrations
illustrations
Index
index present
LC call number
TX361.A8
LC item number
T564 2016
Literary form
non fiction
Nature of contents
bibliography
http://library.link/vocab/relatedWorkOrContributorName
Lim, Allen
http://library.link/vocab/subjectName
Athletes
Label
Feed zone table : family-style meals to nourish life and sport, Biju Thomas & Allen Lim
Instantiates
Publication
Bibliography note
Includes bibliographical references and index
Carrier category
volume
Carrier category code
nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
txt
Content type MARC source
rdacontent
Dimensions
22 cm
Extent
xvii, 317 pages
Isbn
9781937715403
Lccn
2015048924
Media category
unmediated
Media MARC source
rdamedia
Media type code
n
Other physical details
color illustrations
System control number
  • (OCoLC)933725728
  • 784809
  • (OCoLC)ocn933725728
  • 784809
Label
Feed zone table : family-style meals to nourish life and sport, Biju Thomas & Allen Lim
Publication
Bibliography note
Includes bibliographical references and index
Carrier category
volume
Carrier category code
nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
txt
Content type MARC source
rdacontent
Dimensions
22 cm
Extent
xvii, 317 pages
Isbn
9781937715403
Lccn
2015048924
Media category
unmediated
Media MARC source
rdamedia
Media type code
n
Other physical details
color illustrations
System control number
  • (OCoLC)933725728
  • 784809
  • (OCoLC)ocn933725728
  • 784809

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