The Resource Entrena tu mente : 20 pasos para mejorar tu salud mental y tomar el control de tu vida, Mark Freeman ; traducción, Elena Preciado

Entrena tu mente : 20 pasos para mejorar tu salud mental y tomar el control de tu vida, Mark Freeman ; traducción, Elena Preciado

Label
Entrena tu mente : 20 pasos para mejorar tu salud mental y tomar el control de tu vida
Title
Entrena tu mente
Title remainder
20 pasos para mejorar tu salud mental y tomar el control de tu vida
Statement of responsibility
Mark Freeman ; traducción, Elena Preciado
Creator
Contributor
Author
Translator
Subject
Genre
Language
  • spa
  • eng
  • spa
Summary
Es bien sabido que si queremos mantener nuestros cuerpos en forma, debemos realizar ejercicio de manera regular. Pero cuando se trata de nuestra salud mental, pocos nos tomamos el tiempo para mantenerla y mejorarla
Member of
Cataloging source
ORK
http://library.link/vocab/creatorName
Freeman, Mark
Dewey number
158
Illustrations
illustrations
Index
no index present
Language note
Text in Spanish. Texto en español
Literary form
non fiction
Nature of contents
bibliography
http://library.link/vocab/relatedWorkOrContributorName
Preciado, Elena
http://library.link/vocab/subjectName
  • Self-actualization (Psychology)
  • Cognitive psychology
  • Emotional intelligence
  • Mental health
  • Actualización de sí mismo (Psicología)
  • Salud mental
  • Psicología cognitiva
  • Spanish language materials
Label
Entrena tu mente : 20 pasos para mejorar tu salud mental y tomar el control de tu vida, Mark Freeman ; traducción, Elena Preciado
Instantiates
Publication
Bibliography note
Includes bibliographical references
Carrier category
volume
Carrier category code
  • nc
Carrier MARC source
rdacarrier
Content category
  • text
  • still image
Content type code
  • txt
  • sti
Content type MARC source
  • rdacontent
  • rdacontent
Dimensions
24 cm
Edition
Primera edición.
Extent
263 pages
Isbn
9786073161947
Media category
unmediated
Media MARC source
rdamedia
Media type code
  • n
Other physical details
illustrations
System control number
  • (OCoLC)1042294881
  • 997325
  • (OCoLC)on1042294881
  • 997325
Label
Entrena tu mente : 20 pasos para mejorar tu salud mental y tomar el control de tu vida, Mark Freeman ; traducción, Elena Preciado
Publication
Bibliography note
Includes bibliographical references
Carrier category
volume
Carrier category code
  • nc
Carrier MARC source
rdacarrier
Content category
  • text
  • still image
Content type code
  • txt
  • sti
Content type MARC source
  • rdacontent
  • rdacontent
Dimensions
24 cm
Edition
Primera edición.
Extent
263 pages
Isbn
9786073161947
Media category
unmediated
Media MARC source
rdamedia
Media type code
  • n
Other physical details
illustrations
System control number
  • (OCoLC)1042294881
  • 997325
  • (OCoLC)on1042294881
  • 997325

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