The Resource Choose to lose : the 7-day carb cycle solution, by Chris Powell

Choose to lose : the 7-day carb cycle solution, by Chris Powell

Label
Choose to lose : the 7-day carb cycle solution
Title
Choose to lose
Title remainder
the 7-day carb cycle solution
Statement of responsibility
by Chris Powell
Title variation
  • 7-day carb cycle solution
  • Seven-day carb cycle solution
Creator
Subject
Language
eng
Summary
Celebrity fitness trainer Powell, from ABC's "Extreme Makeover: Weight Loss Edition," presents inspiration, guidance, exercises, nutrition tips, and basic recipes for the average person to lose that extra weight that they've always wanted to get rid of, but could never quite figure out how
Cataloging source
DLC
http://library.link/vocab/creatorName
Powell, Chris
Dewey number
613.2/833
Illustrations
  • illustrations
  • maps
Index
no index present
LC call number
RM237.73
LC item number
.P69 2012
Literary form
non fiction
http://library.link/vocab/subjectName
Low-carbohydrate diet
Label
Choose to lose : the 7-day carb cycle solution, by Chris Powell
Instantiates
Publication
Note
"A Stonesong Press Book."
Contents
Pt. 1. Discovery. Why am I overweight? ; The furnace ; Change your mind, change your body ; Are you ready? ; Get smart ; Prepare for success -- pt. 2. Action. The carb-cycle solution : the 7-day carb cycle ; Quick-start guide ; The slingshot technique ; Get moving ; Putting it all together ; The long-term lifestyle for weight-loss maintenance ; Recipes and portions
Dimensions
24 cm.
Edition
1st ed.
Extent
xiv, 202 p.
Isbn
9781401324452
Isbn Type
(hbk.)
Lccn
2011025805
Other physical details
ill., maps
System control number
  • (OCoLC)ocn703206542
  • (OCoLC)703206542
Label
Choose to lose : the 7-day carb cycle solution, by Chris Powell
Publication
Note
"A Stonesong Press Book."
Contents
Pt. 1. Discovery. Why am I overweight? ; The furnace ; Change your mind, change your body ; Are you ready? ; Get smart ; Prepare for success -- pt. 2. Action. The carb-cycle solution : the 7-day carb cycle ; Quick-start guide ; The slingshot technique ; Get moving ; Putting it all together ; The long-term lifestyle for weight-loss maintenance ; Recipes and portions
Dimensions
24 cm.
Edition
1st ed.
Extent
xiv, 202 p.
Isbn
9781401324452
Isbn Type
(hbk.)
Lccn
2011025805
Other physical details
ill., maps
System control number
  • (OCoLC)ocn703206542
  • (OCoLC)703206542

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