Coverart for item
The Resource Canyon Ranch 30 days to a better brain : a groundbreaking program for improving your memory, concentration, mood, and overall well-being, Richard Carmona, MD, MPH, FACS, 17th Surgeon Genenral of the United States

Canyon Ranch 30 days to a better brain : a groundbreaking program for improving your memory, concentration, mood, and overall well-being, Richard Carmona, MD, MPH, FACS, 17th Surgeon Genenral of the United States

Label
Canyon Ranch 30 days to a better brain : a groundbreaking program for improving your memory, concentration, mood, and overall well-being
Title
Canyon Ranch 30 days to a better brain
Title remainder
a groundbreaking program for improving your memory, concentration, mood, and overall well-being
Statement of responsibility
Richard Carmona, MD, MPH, FACS, 17th Surgeon Genenral of the United States
Title variation
  • 30 days to a better brain
  • Canyon Ranch's thirty days to a better brain
  • Thirty days to a better brain
Creator
Contributor
Author
Subject
Genre
Language
eng
Summary
When it comes to aging, most of us understand how to keep our bodies healthy and fit, but few of us know where to begin when it comes to taking care of our brains. Do you want to improve your memory, sharpen your thinking, increase your attention span, and boost your mental energy? If so, Dr. Richard Carmon provides all the information you need--including healthy living tips, step-by-step exercises, recipes, and a thirty-day program for maximizing your brain function
Member of
Cataloging source
DLC
http://library.link/vocab/creatorName
Carmona, Richard H
Dewey number
612.8/2
Illustrations
illustrations
Index
index present
LC call number
QP376
LC item number
.C356 2014
Literary form
non fiction
Nature of contents
bibliography
http://library.link/vocab/relatedWorkOrContributorName
Canyon Ranch
Series statement
Canyon Ranch, healthy living series, a way of life
http://library.link/vocab/subjectName
  • Brain
  • Brain
  • Mental efficiency
  • Self-care, Health
  • Brain
  • Brain
  • Mental efficiency
  • Self-care, Health
Label
Canyon Ranch 30 days to a better brain : a groundbreaking program for improving your memory, concentration, mood, and overall well-being, Richard Carmona, MD, MPH, FACS, 17th Surgeon Genenral of the United States
Instantiates
Publication
Note
  • "Health living series ; a way of life"--Dust jacket
  • "Introduction by Mel Zuckerman, Cofounder of Canyon Ranch"--Dust jacket
Bibliography note
Includes bibliographical references (pages 285-292) and index
Carrier category
volume
Carrier MARC source
rdacarrier
Content category
text
Content type MARC source
rdacontent
Dimensions
22 cm.
Edition
First Atria Paperback edition.
Extent
xvi, 304 pages
Isbn
9781451643817
Isbn Type
(pbk.)
Lccn
2013008930
Media category
unmediated
Media MARC source
rdamedia
Other physical details
illustrations
System control number
  • (OCoLC)830030382
  • 547113
  • (OCoLC)ocn830030382
  • 547113
Label
Canyon Ranch 30 days to a better brain : a groundbreaking program for improving your memory, concentration, mood, and overall well-being, Richard Carmona, MD, MPH, FACS, 17th Surgeon Genenral of the United States
Publication
Note
  • "Health living series ; a way of life"--Dust jacket
  • "Introduction by Mel Zuckerman, Cofounder of Canyon Ranch"--Dust jacket
Bibliography note
Includes bibliographical references (pages 285-292) and index
Carrier category
volume
Carrier MARC source
rdacarrier
Content category
text
Content type MARC source
rdacontent
Dimensions
22 cm.
Edition
First Atria Paperback edition.
Extent
xvi, 304 pages
Isbn
9781451643817
Isbn Type
(pbk.)
Lccn
2013008930
Media category
unmediated
Media MARC source
rdamedia
Other physical details
illustrations
System control number
  • (OCoLC)830030382
  • 547113
  • (OCoLC)ocn830030382
  • 547113

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