The Resource Ballet body, Lower body workout, (DVD)

Ballet body, Lower body workout, (DVD)

Label
Ballet body, Lower body workout
Title
Ballet body
Title part
Lower body workout
Title variation
Lower body workout
Contributor
Subject
Genre
Language
eng
Summary
This calorie-burning, body-weight resistance-only workout will lengthen the thighs while creating beautiful muscle definition so you can fit into your skinny jeans, or show off your Ballet Body legs in shorts. Sculpt your legs longer and leaner with this challenging workout DVD suitable for all levels, complete with modifications and advanced options available
Cataloging source
TEFMT
Characteristic
videorecording
Dewey number
613.7/1888
LC call number
RA781.2
LC item number
,B35 2013
PerformerNote
Instructor, Leah Sarago
http://library.link/vocab/relatedWorkOrContributorName
  • Sarago, Leah
  • Acorn Media (Firm)
Runtime
54
http://library.link/vocab/subjectName
  • Wide-screen DVDs
  • Isometric exercise
  • Bodybuilding
Technique
live action
Label
Ballet body, Lower body workout, (DVD)
Instantiates
Publication
Color
multicolored
Configuration of playback channels
quadrophonic multichannel or surround
Dimensions
4 3/4 in.
Dimensions
other
Extent
1 videodisc (54 min.)
Isbn
9781621720034
Medium for sound
videodisc
Other control number
054961200399
Other physical details
sd., col.
Publisher number
2003
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
  • (OCoLC)ocn828685615
  • (OCoLC)828685615
System details
DVD, widescreen
Video recording format
DVD
Label
Ballet body, Lower body workout, (DVD)
Publication
Color
multicolored
Configuration of playback channels
quadrophonic multichannel or surround
Dimensions
4 3/4 in.
Dimensions
other
Extent
1 videodisc (54 min.)
Isbn
9781621720034
Medium for sound
videodisc
Other control number
054961200399
Other physical details
sd., col.
Publisher number
2003
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
  • (OCoLC)ocn828685615
  • (OCoLC)828685615
System details
DVD, widescreen
Video recording format
DVD

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