The Resource An introduction to coping with stress, Lee Brosan

An introduction to coping with stress, Lee Brosan

Label
An introduction to coping with stress
Title
An introduction to coping with stress
Statement of responsibility
Lee Brosan
Title variation
Stress
Creator
Author
Subject
Language
eng
Summary
We all know what stress feels like, and indeed what it feels like to have too much stress in our lives. This self-help guide uses cognitive behavioural therapy strategies to help the reader regain a more balanced outlook on life and manage stress more effectively
Member of
Cataloging source
NZAUC
http://library.link/vocab/creatorName
Brosan, Lee
Dewey number
155.9042
Illustrations
illustrations
Index
no index present
Literary form
non fiction
Nature of contents
bibliography
Series statement
Overcoming publication
http://library.link/vocab/subjectName
  • Stress (Psychology)
  • Stress management
  • Cognitive therapy
  • Cognitive therapy
  • Stress management
  • Stress (Psychology)
Label
An introduction to coping with stress, Lee Brosan
Instantiates
Publication
Bibliography note
Includes bibliographical references (pages 75-76)
Carrier category
volume
Carrier category code
  • nc
Carrier MARC source
rdacarrier
Content category
  • text
  • still image
Content type code
  • txt
  • sti
Content type MARC source
  • rdacontent
  • rdacontent
Dimensions
18 cm.
Edition
2nd edition.
Extent
x, 76 pages
Isbn
9781472140197
Media category
unmediated
Media MARC source
rdamedia
Media type code
  • n
Other physical details
illustrations
System control number
  • (OCoLC)1041010818
  • 899935
  • (OCoLC)on1041010818
  • 899935
Label
An introduction to coping with stress, Lee Brosan
Publication
Bibliography note
Includes bibliographical references (pages 75-76)
Carrier category
volume
Carrier category code
  • nc
Carrier MARC source
rdacarrier
Content category
  • text
  • still image
Content type code
  • txt
  • sti
Content type MARC source
  • rdacontent
  • rdacontent
Dimensions
18 cm.
Edition
2nd edition.
Extent
x, 76 pages
Isbn
9781472140197
Media category
unmediated
Media MARC source
rdamedia
Media type code
  • n
Other physical details
illustrations
System control number
  • (OCoLC)1041010818
  • 899935
  • (OCoLC)on1041010818
  • 899935

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