Coverart for item
The Resource ACT on life not on anger : the new acceptance & commitment therapy guide to problem anger, Georg H. Eifert, Matthew McKay, John P. Forsyth

ACT on life not on anger : the new acceptance & commitment therapy guide to problem anger, Georg H. Eifert, Matthew McKay, John P. Forsyth

Label
ACT on life not on anger : the new acceptance & commitment therapy guide to problem anger
Title
ACT on life not on anger
Title remainder
the new acceptance & commitment therapy guide to problem anger
Statement of responsibility
Georg H. Eifert, Matthew McKay, John P. Forsyth
Creator
Contributor
Subject
Genre
Language
eng
Cataloging source
DLC
Dewey number
616.89/142
Illustrations
illustrations
Index
no index present
LC call number
RC569.5.A53
LC item number
E36 2006
Literary form
non fiction
Nature of contents
bibliography
Label
ACT on life not on anger : the new acceptance & commitment therapy guide to problem anger, Georg H. Eifert, Matthew McKay, John P. Forsyth
Instantiates
Publication
Bibliography note
Includes bibliographical references (p. [175]-178)
Contents
A new way of approaching anger -- Debunking the myths of anger -- Struggling with anger is not a solution -- The heart of the struggle -- Controlling anger and hurt is the problem -- How your mind creates anger -- Getting out of the anger trap with acceptance -- Practicing mindful acceptance -- Taking control of your life -- Facing the flame of anger and the pain fueling it -- Commit to take positive action in your life
Dimensions
23 cm.
Extent
xiii, 179 p.
Isbn
9781572244405
Isbn Type
(pbk.)
Lccn
2005035658
Other physical details
ill.
System control number
  • (OCoLC)ocm63228070
  • (OCoLC)63228070
Label
ACT on life not on anger : the new acceptance & commitment therapy guide to problem anger, Georg H. Eifert, Matthew McKay, John P. Forsyth
Publication
Bibliography note
Includes bibliographical references (p. [175]-178)
Contents
A new way of approaching anger -- Debunking the myths of anger -- Struggling with anger is not a solution -- The heart of the struggle -- Controlling anger and hurt is the problem -- How your mind creates anger -- Getting out of the anger trap with acceptance -- Practicing mindful acceptance -- Taking control of your life -- Facing the flame of anger and the pain fueling it -- Commit to take positive action in your life
Dimensions
23 cm.
Extent
xiii, 179 p.
Isbn
9781572244405
Isbn Type
(pbk.)
Lccn
2005035658
Other physical details
ill.
System control number
  • (OCoLC)ocm63228070
  • (OCoLC)63228070

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