The Resource 7 years younger : the anti-aging breakthrough diet : lose 20 pounds (or more!), by the editors of Good Housekeeping

7 years younger : the anti-aging breakthrough diet : lose 20 pounds (or more!), by the editors of Good Housekeeping

Label
7 years younger : the anti-aging breakthrough diet : lose 20 pounds (or more!)
Title
7 years younger
Title remainder
the anti-aging breakthrough diet : lose 20 pounds (or more!)
Statement of responsibility
by the editors of Good Housekeeping
Title variation
Seven years younger
Subject
Genre
Language
eng
Summary
Presents a seven-week diet and exercise plan to help both men and women lose weight, improve cholesterol levels, lower blood pressure, and strengthen the heart all while nourishing the skin to reverse signs of aging
Member of
Cataloging source
DLC
http://bibfra.me/vocab/lite/collectionName
Good housekeeping (New York, N.Y.)
Dewey number
613.2
Illustrations
illustrations
Index
index present
LC call number
RA776.75
LC item number
.A12 2013
Literary form
non fiction
http://library.link/vocab/subjectName
  • Longevity
  • Aging
  • Reducing diets
Label
7 years younger : the anti-aging breakthrough diet : lose 20 pounds (or more!), by the editors of Good Housekeeping
Instantiates
Publication
Note
Includes index
Carrier category
volume
Carrier MARC source
rdacarrier
Content category
text
Content type MARC source
rdacontent
Contents
Introduction : the last diet you'll ever need -- Meet the 7 years younger diet team -- Your 7 years younger diet pledge -- Years younger resources -- The diet that reverses aging -- Eat to win-win : lose weight, feel great, look fantastic -- Ready, set, let's get started -- Mind over platter : develop a winning mindset -- A firming strategy: get moving! -- The 7 years younger meal plan -- Taking your diet to dinner -- Years younger recipes
Dimensions
24 cm.
Extent
317 pages
Isbn
9781936297108
Isbn Type
(hardcover : alk. paper)
Lccn
2013023641
Media category
unmediated
Media MARC source
rdamedia
Other physical details
illustrations
System control number
  • (OCoLC)849822594
  • 395961
  • (OCoLC)ocn849822594
  • 395961
Label
7 years younger : the anti-aging breakthrough diet : lose 20 pounds (or more!), by the editors of Good Housekeeping
Publication
Note
Includes index
Carrier category
volume
Carrier MARC source
rdacarrier
Content category
text
Content type MARC source
rdacontent
Contents
Introduction : the last diet you'll ever need -- Meet the 7 years younger diet team -- Your 7 years younger diet pledge -- Years younger resources -- The diet that reverses aging -- Eat to win-win : lose weight, feel great, look fantastic -- Ready, set, let's get started -- Mind over platter : develop a winning mindset -- A firming strategy: get moving! -- The 7 years younger meal plan -- Taking your diet to dinner -- Years younger recipes
Dimensions
24 cm.
Extent
317 pages
Isbn
9781936297108
Isbn Type
(hardcover : alk. paper)
Lccn
2013023641
Media category
unmediated
Media MARC source
rdamedia
Other physical details
illustrations
System control number
  • (OCoLC)849822594
  • 395961
  • (OCoLC)ocn849822594
  • 395961

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